While the concept of floatation therapy might be a little different from traditional therapy methods, it has been shown to be a very simple and effective way to improve your mood and increase your happiness. It is a sensory deprivation treatment that utilizes the act of floating in an isolated, enclosed tank in order to… Read more
12 Natural Remedies To Help You Manage Depression
Everyone suffers from a depressed mood sometimes. However, what do you do if your depression becomes a chronic problem? Antidepressants can cause more health problems in the form of unwanted side effects. The good news is that there are many natural remedies that are around to help you combat depression. Part of the reason that… Read more
10 Reasons Why You Should Never Consider Drinking Tap Water
There’s so much information online about the dangers of drinking tap water, but how many of them do you trust? Not many of the resources you find online are free of bias. Plus, they’re so boring and pedantic to read! What you need are trusted authorities to explain to you the necessary, and evidence-backed research… Read more
Turmeric Benefits: 15 Reasons You Need to Add This to Your Daily Menu
With more than 300 beneficial ingredients, why wouldn’t you take turmeric daily? This little spice can fight cancer, reduce inflammation, and so much more. Turmeric comes from the rhizome of a plant of the ginger family. Ginger, like turmeric, also has many health benefits. Turmeric is a tropical plant that is mostly found in Asia,… Read more
Simple Grilled Pineapple Dessert
This Simple Grilled Pineapple Dessert comes together in just minutes and is an instant, healthy taste of the tropics. My obsession with pineapple began when I was young on our annual trips to Hawaii. Living in Alaska meant dealing with some serious cold and dark spells, so each spring our family would fly south to… Read more
10 Extraordinary Milk Thistle Benefits You Never Knew About
The topic of herbal supplementation has been all the rave in recent years. Each week it seems that a new supplement is touted by experts to be the definitive cure for a particular ailment or disease. As a person who has grown extremely interested in these herbal cures, I tend to digest all information given… Read more
52 Incredible Cupcake Recipes Anyone Can Make
You don’t have to be a gourmet baker to make decadent, mouthwatering cupcakes. In fact, you can whip up a easy batch of sweet treats anytime that are guaranteed to be the talk of the party! To help you impress everyone, we rounded up 52 Incredible Cupcake Recipes any non-baker can make. 1. Decadent S’more Cupcakes Decadent indeed!… Read more
10 Reasons Why You Need to Try Using Rice Water on Your Hair, Face, and Skin
Rice is a staple in many meals throughout the world. Rice water, a byproduct of rice, is another reason many people from different cultures love rice. Rice water is drained from the rice after it soaks. This water has been used for generations as a way to give the body nutrients and help remedy physical… Read more
Very Cherry Oat Smoothie
This Very Cherry Oat Smoothie recipe has everything you need to keep your belly full all morning, and the best part? It tastes just like cherry pie! There’s something you should know about me. I love smoothies. Like really love them. Every morning as soon as I open my eyes, I groggily make my way… Read more
15 Reasons Why You Need Add Drinking Turmeric Milk To Your Daily Regime
Turmeric is obtained from Curcuma longa, a rhizomatous perennial herb of the ginger family that’s native to Southeast Asia. This golden yellow spice is often used in Asian curries. The well-researched spice has natural antibiotic properties that make its usage worth considering. While it can be applied topically, oral administration has been shown to provide… Read more
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