Essential oils are fast becoming the key to a healthy lifestyle. They work from the inside out, as well as from the outside in. They are free of the harmful side effects and ingredients of many other health and skincare regiments. Spearmint oil is one of the most essentials, and here are 10 of… Read more
10 All Natural Bee Sting Remedies That Help Ease The Pain
Bee stings are a common outdoor nuisance during Spring and Summer. Most people who get stung have a mild reaction and may experience sharp pain, slight swelling, and a red welt at the sting site. The swelling and pain typically dissipate after a few hours. A small percentage of individuals have severe allergic reactions to… Read more
15 Alkaline Diet Foods You Need to Incorporate In Your Current Diet
Uh-oh! You’re out to dinner, and your gut starts rumbling. You look at your plate and wonder “What could be causing this reaction?” Well, think about this: How much of the food that you consume every day is more acidic than alkaline? In our fast-paced, get-it-done-yesterday culture, a lot of the readily-available food is highly-processed… Read more
12 Home Remedies To Lower Your High Blood Pressure Naturally
Have you been diagnosed with high blood pressure? If yes, then you may be concerned about taking medication to bring your blood pressure numbers down. The good news is that you can successfully bring your high blood pressure (hypertension) down through some simple lifestyle changes and natural remedies. Controlling hypertension naturally can delay or… Read more
10 Reasons You Need To Try Mandarin Essential Oil
Mandarin oranges (Citrus reticulata) are small orange fruits with a delicious, sweet, tangy citrus flavor. Mandarins are packed full of vitamins and minerals, including Vitamin C. They are thin-skinned and easy to peel and make a perfectly portable snack. But the orange itself isn’t the only thing to love about mandarins! As it turns out,… Read more
10 Reasons Why You Should Add Hemp Seeds To Your Regular Diet
The nutritional benefits of hemp seeds have often been ignored due to the unwarranted association with cannabis. The truth is, hemp seeds incite no psychotropic reactions and have a wealth of health benefits to offer those that consume them. The following is a list of ten benefits afforded to consumers of hemp seeds: GLA Content… Read more
12 Reasons You Should Put A Bottle Of Citronella Essential Oil In Your Kitchen Cabinet
Citronella essential oil is most often used in insect repellents and in perfumes. But, although those are useful attributes, it also is advantageous for its antiseptic and antibacterial properties, having been found to be effective in attacking infections, decreasing inflammation, and reducing muscle pain. As a result, it has been used to treat a wide… Read more
10 Biggest Weight Loss Myths That Just Aren’t True
Weight loss is a trending topic in today’s culture. Now that obesity rates have never been higher, everyone is looking for new, modern ways to lose weight. To help with this, there are a variety of TV shows, diet plans, pills, and books to help you along the way. However, with the amount of information… Read more
15 Natural Remedies To Help Get Rid Of A Nasty Cough
Coughing is associated with a variety of health conditions, such as the common cold, influenza, upper respiratory infections, tuberculosis, asthma, and lung cancer. Coughing can also be caused by allergies, dry air, dust, or a random tickle in your throat. Coughing is your body’s way of getting rid of harmful substances in your respiratory tract…. Read more
12 Natural Remedies That Will Help You With Asthma
Asthma is a chronic and often debilitating condition that affects millions of Americans. Studies also show that the number of people with this condition has increased by 300 percent in just the last 20 years. While medication and an inhaler help to alleviate symptoms and prevent an attack from becoming more serious or even life-threatening,… Read more
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