Vegan proteins, somewhere along the line, got this mistaken perception they are somehow lesser than other protein sources. Admit it. If not you, then someone you know has at some point thought of vegans/vegetarians as weaker because there’s just no way a body can build muscle mass and strength eating plants, yada yada yada. Well,… Read more
What Can Coconut Aminos Do For You?
If you think the term “coconut aminos” has something to do with amino acids, you are absolutely correct. But there is a bit more to it than that. When people refer to coconut aminos, they are referring to a liquid crafted from the aged sap of coconut blossoms and salt. Users who are looking for… Read more
Ylang Ylang Essential Oil: 12 Amazing Benefits & Uses (Hint: Helps Anxiety)
Ylang ylang essential oil is the pure steam-distilled extract of flowers from the Asian and South Pacific ylang ylang tree. Although it was once used mainly as a cosmetic oil and a perfume, it recently has garnered attention for its health benefits. Ylang ylang essential oil has been used for centuries in Asia as a sweet-smelling… Read more
Peanut Allergies: How To Live With, When You Can’t Live Without Them
Peanut allergies, long thought mythical by uninformed folks who do not have the “luxury” of experiencing them in their own families, are all too real, and the results can be devastating. Time reports that of the roughly 3.3 million Americans who have nut allergies, there are around 150 deaths each year from related illnesses…. Read more
Rubbing Alcohol Uses: 12 Ways You Can Use It In Your Home (You’ve Never Thought of These)
Although you may think that rubbing alcohol doesn’t have a lot of purpose in your home besides removing nail polish, there are a lot of uses for it. From removing stains to removing hairspray from mirrors, there are quite literally a dozen ways for rubbing alcohol to be used in your home. Here are a… Read more
How Probiotics Benefits And Restores Your Health
Probiotics benefits and the foods/supplements that carry them never really occurred to me until I was faced with a situation that brought me face-to-face with death. If you’re here wondering whether probiotics benefits are everything they’re cracked up to be, then take this personal story as a resounding yes, but do consult with a… Read more
Should You Put Zeolite Rocks Around Your Home? (10 Reasons Why You Might Want to!)
Sometimes, there are odors in your home that just won’t go away. Residues of smoke and cooking oil are often hard to eliminate. Enter zeolite rocks, a relatively new product on the market, touting themselves as a solution to these and many other issues. Should you have Zeolite rocks around your home? Read on to… Read more
Eczema Attacks! How to Protect the Skin You’re In
Eczema is a condition otherwise known as atopic dermatitis. Often found in children, it can affect people of all ages. While not life-threatening, it can make you wish you were dead depending on which part of the flare-up cycle you are experiencing. More than 10 percent of the general United States population experiences some… Read more
Seasonal Allergies: What Causes, How They Affect You, and What to Do About Them
Seasonal allergies can make you dread each passing season no matter how beautiful the scenery or fun the activities are that go along with it. It particularly can be troubling when you and your partner do not align during your “worst times of the year.” Perhaps only behind money and cheating, it can drive a… Read more
Beeswax Uses: 12 Reasons Why You Absolutely Need It In Your Home
Ancient Egyptians knew the value of beeswax and its versatile uses around the home. Around 1550 BC, beeswax during the embalming process of mummies and pharaohs, as well as keeping curls buoyant, protecting papyrus scrolls and paintings from sun exposure. Now that we are in the modern age, there are many useful ways to use… Read more
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