There are many reasons why you may have dry or damaged hair. The most common cause is connected to heat, either via too much sun exposure or because you’ve used the hairdryer and other heat-styling tools too many times on too high a setting.
The good news is that your hair is not beyond repair. You simply need to know the best home remedies to rescue it.
Start With The Right Products
There is no doubt that natural is better. But, that doesn’t mean you have to forego any manufactured shampoos and conditioners. You simply need to select ones that are designed to strengthen your hair, hydrate it, and repair it.
You’ll find Oz Hair & Beauty offer an impressive array of remedies to help you resolve the issue and remedy your dry hair.
You can also add a few drops of essential oils to your shampoo to help it recover.
The right products can make a big difference to your hair. But, even the best products can stress your hair if used too much. While your hair is healing consider washing it less often. Every other day is a better option.
Naturally, you’ll want to cut down on the heat-styling tools or, at the least, reduce the temperature of the tools. But, you should also remember that the sun has strong rays that can dry your hair, quickly causing damage.
The best approach h is to wear a hat when you’re in the sun. It will help to restore your hair to full health.
Your hair is predominantly made up of water and protein. In other words, it will be dry if you’re not consuming enough water. One of the best ways to stay hydrated and repair your hair is to drink eight glasses of water a day. To help you remember to drink water, carry a bottle with you.
Review Your Diet
It’s a good idea to look at your diet. You need a complex array of vitamins and minerals to keep your body healthy. If your hair is dry and damaged you may not be getting the nutrients you need. You can, and should, change your eating habits. But, it will also help to take a vitamin supplement, along with omega-3 and antioxidants. It will help your overall health as well as your hair.
Cool Your Shower
Most people forget the damage heat can do to hair, especially when you’re in the shower. After all, there is nothing like a long hot shower. However, this can be causing your hair to dry out. It’s best to reduce the temperature a little bit, especially when rinsing and washing your hair.
Trim The Ends
Having dry and damaged hair usually means you have split ends. These aren’t doing you, your hair, or your look any favours. Get a trim and eliminate the dead parts to allow what’s left to heal and hydrate. It will also make you feel a lot more positive about your hair.
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