The rose is the most enduringly popular flower in the world. In fact, if you are like many rose enthusiasts, just hearing the word “rose” probably conjures up its intoxicating scent and soft petals! But did you know that many varietals of rose plants also bear fruit? This fruit is called the “rose hip.” However,… Read more
Easy Garlicky White Pizza
Like most Americans, I’m obsessed with pizza. I love Neopolitan-style pizza (my favorite). Tangy and cracker-thin crusted St.Louis-style pizza. Deep-dish Chicago pizza. Chewy and thin New York-style pizza. French bread pizza. English muffin pizza. Pizza dip. Pizza rolls. You get the picture. I LOVE pizza. (Me and a billion other people.) While Kansas City isn’t… Read more
Creamy Carrot Cake Smoothie
[adinserter block=”1″] I really love freshly squeezed made carrot juice. I think part of that stems from the fact that it reminds me of my childhood and the countless glasses that my parents would make for me to “help me get my vitamins in,” but I also love it simply because it makes me feel… Read more
Parmesan Penne with Chicken Sausage and Broccoli
[adinserter block=”1″] One of my New Year’s resolutions for 2017 was to be better about budgeting out my grocery money and being smarter about spending. Since I’m a food blogger, I tend to spend a good amount of moolah on ingredients and kitchen gadgets. I also happen to be a college student, so the two… Read more
13 Stunning Uses For Activated Charcoal That Will Improve Your Life
[adinserter block=”1″] When we aren’t living a healthy lifestyle, our bodies can become full of harmful toxins. These toxins make us sick, causes us to feel fatigued, and prevent us from living a healthy lifestyle. There are many ways that these toxins can be removed, but one of the most popular ways is through activated… Read more
Chex Mix Treats
[adinserter block=”1″] Cookies, brownies, and cupcakes stick out in my mind as being a classic childhood favorite. I could never resist a warm chocolate chip cookie or homemade cupcake with chocolate frosting. Whether I was at a birthday party or just wanted a sweet treat, these desserts often filled me up and left me wanting… Read more
Skinny Kale & Brussels Sprout Caesar Salad
[adinserter block=”1″] Let’s talk salad – Caesar salad to be specific. Salads are supposed to be healthy for you, right? But these days, as most of us are all well aware of, most salads encompass more calories than a Big Mac at Mcdonald’s, a whole personal pan pizza or sometimes, even a giant vat of… Read more
Spinach and Mushroom Wild Rice Casserole
[adinserter block=”1″] I like to keep things pretty simple when it comes to cooking. A small handful of basic ingredients that I already have on hand. Minimal time in the kitchen. Not too many steps. Quick and easy are my selling points when it comes to meal prep. This might stem from the fact that… Read more
Dark Chocolate Sea Salt Coconut Macaroons
[adinserter block=”1″] When it comes to coconut, I know many people can be on the fence about it. It seems to me that people either absolutely love it or can’t stand the taste or smell. I guess I fit into the rare middle-ground of liking it, but not being overly obsessed with it. That is,… Read more
15 Easy Tips to Help Balance Your Hormones Naturally
Any organization in the world, from the mail to the military, is only as good as the strength of its communication channels. Each entity must develop its own in-house communication system so critical information gets delivered intact and on time. The same holds true for the human body. The messengers responsible for handling different types… Read more
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