[adinserter block=”1″] In spite of it’s name, sea buckthorn oil does not come from some strange sea creature, but from a bush found high in the Himalayas. While extracting the natural oils from nutrient rich plants is a fairly new process, Tibetans have been enjoying the medical and health benefits of sea buckthorn for centuries,… Read more
Coconut Cranberry Orange Granola
[adinserter block=”1″] Before we get to the Coconut Cranberry Orange Granola I have for you today, let’s talk about my lifelong love affair with granola. I’ve been a granola fanatic for as long as I can remember. When I was younger, my sister was always begging my mother for the latest sugary cereals to hit the grocery… Read more
10 Natural and Healthy Energy Drinks That Will Supercharge Your Day
[adinserter block=”1″] Natural energy drinks have been found to have antioxidants not found in sports drinks, making them more beneficial. All-natural energy drinks have grown in popularity in recent years and for amazing reasons. Natural energy drinks do not contain chemicals, only no-calorie sweeteners are used and no artificial preservatives are included. One asset is… Read more
Healthier Chicken Bolognese with Linguini
[adinserter block=”1″] If there’s anything I gravitate towards in the cold winter months it’s hands down, a giant bowl of steaming pasta paired with a hearty red or meat sauce. At times it’s even more comforting than a warm hug or roaring fire on the coldest of nights, although if I can have all three… Read more
12 Reasons Why You Should Consider Taking More Cold Showers
[adinserter block=”1″] Hydrotherapy is the user of cold water to fight disease or maintain health, and it dates back millennia. Even though the ancient Greeks had sufficiently advanced heating systems to enjoy hot baths, they would still take cold baths for the health benefits. Modern hydrotherapy was developed in the 1820s by a German farmer… Read more
Chocolate Gingerbread Truffles
[adinserter block=”1″] There are certain foods that, although perfectly delicious in their own right, become a whole other force to be reckoned with when combined. Peanut butter and jelly. Ketchup and fries. Cookies and cream cheese. Wait… what? Here’s the part where I kindly ask you to lower your slightly raised eyebrow and stop looking at me like I’m crazy…. Read more
Cacay Oil Benefits – 10 Reasons You Need To Try This On Your Skin
[adinserter block=”1″] Cacay Oil is arguably the best rated natural solution for skin care, most notably, anti-aging skin care. Cacay Oil is 100% natural and boasts of 50% more Vitamin E than other plant-based oils such as Argan Oil. The last few years have seen its use rise rapidly with even Celebrities such as Catherine… Read more
25 Must Try Homemade Cranberry Sauces That Are Packed With Flavor
[adinserter block=”1″] Swap the store bought cranberry sauce for one of these EASY homemade cranberry sauce recipes packed full of with flavor. From classic recipes to traditional twists, there’s something for everyone in this lineup of 25 Must Try Cranberry Sauce Recipes! [adinserter block=”4″] 1. Holiday Spiced Cranberry Sauce This cranberry is sure to spice up any dish or… Read more
10 Home Remedies For Gout That Help Ease The Pain & Swelling
[adinserter block=”1″] Are there really effective home treatments that can ease the pain of gout? Today, we’ll examine ten potent home remedies that can be used to mitigate the pain and swelling commonly associated with gout. To gain a better understanding of gout treatment, however, we should understand a little bit about what gout is,… Read more
Strawberry Lassi
[adinserter block=”1″] One of the best parts of living in the Bay Area are all the farmer’s markets. In my opinion, the most delicious strawberries come from farmer’s markets. The strawberries actually taste like strawberry-flavored candy! Sweet, juicy, ripe strawberries have hit the stalls here in San Francisco now that they are in season and I can’t get… Read more
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