Ylang ylang essential oil is the pure steam-distilled extract of flowers from the Asian and South Pacific ylang ylang tree. Although it was once used mainly as a cosmetic oil and a perfume, it recently has garnered attention for its health benefits.
Ylang ylang essential oil has been used for centuries in Asia as a sweet-smelling anti-depressant, antiseptic, and even aphrodisiac. Modern research is finding that it indeed has surprising health benefits.
In fact, it may be one of the top studied supplements of years to come.
This essential oil contains compounds that appear to be incredibly beneficial for human health and wellness. The following are just the top twelve uses of this fragrant natural supplement.
1. Kick Depression and Anxiety For Good
Depression and anxiety are common in the modern world, with a prevalence that is growing. Several medical experts have noted that more than fifty percent of people who seek depression relief from modern medicine find that antidepressants fall flat.
Ylang ylang, on the other hand, has been successfully alleviating depression and anxiety for thousands of years. This potent essential oil is believed to contain compounds that increase serotonin, thus alleviating both depression and anxiety.
In addition, the smell itself has been found to be calming and is used in aromatherapy to alleviate anxiety.
2. Fight Infections Before They Start
Superbugs are one of the most studied issues of the twenty-first century. Our antibiotics and medical remedies are falling short when it comes to treating resistant strains of bacteria and viruses.
However, ylang ylang essential oil may be a top performer as an antiseptic – and a huge improvement over the nasty chemical smell of our current medical remedies.
A study published in the Journal of Complementary and Alternative Medicine noted that ylang ylang is highly effective in killing E. coli bacteria, which are among the most prone to antibiotic resistance.
It also has been found to effectively work as an anti-fungal, anti-viral, and even anti-malarial treatment.
3. Maximize Sexual Drive and Performance
Millions of people throughout the world struggle with sexual issues such as a lack of performance or a lack of desire. Sexual dysfunction is difficult to treat because it is often a mixture of physiological and psychological issues.
Dr. Steve Holt, MD, notes that ylang ylang can improve sexual performance while reducing sexual anxiety. This is accomplished in several ways. First, the smell is effective in reducing anxiety, which can interfere with sexual function.
Second, the essential oil increases blood flow to reproductive parts, which can increase both arousal and performance.
4. Calm Your Nerves
Neuropathy is a common issue, especially as we grow older. Diabetes, cardiovascular disease, or even simple wear and tear can easily damage delicate nerve fibers, leaving people with numbness, tingling, or even severe pain.
There are not many options for repairing damaged nerves, leaving many to struggle with daily pain and disability. However, ylang ylang is showing a great deal of promise in this area.
The US Neuropathy Centers note that ylang ylang and other essential oils may actually repair nerve damage, reducing neuropathy by curing its root cause.
5. Take the Pressure Off Your Arteries
High blood pressure can contribute to a variety of cardiovascular disease while increasing risk of deadly events such as heart attack and stroke. There are several medications that can treat this common issue, but they come with a long list of unpleasant side effects.
Cutis, a mainstream medical journal, notes that ylang ylang can lower blood pressure by several points without the side effects seen in most antihypertensive medications.
Experts believe that this is due to a combination of its anti-inflammatory effects and its ability to reduce stress.
6. Stop the Tossing and Turning
Do you struggle to get the sleep that you need? Insomnia is an epidemic in modern times. Unfortunately, this can have serious health consequences, increasing risk of cancer, diabetes, and heart disease.
Ylang ylang can act as a gentle, natural sedative due to its aromatherapy properties. Simply put a few drops in a nighttime bath, rub a drop of the oil into your feet, or spritz a little of the essential oil on your bedding to sleep like a baby.
Unlike most sleep medications, this remedy will not leave you feeling drowsy or groggy in the morning.
7. Out, Out, Darn Rash
Eczema can leave your skin flaky, oily, and dry – sometimes all at the same time. Although heavy moisturizers and creams can help restore healthier skin, many people are left to choose between living with rashy, itchy skin or taking powerful steroids to calm the constant inflammation.
However, ylang ylang appears to effectively treat eczema as well as a variety of related dermatological disorders such as dandruff. Dr. Mercola, a physician who studies alternative remedies, notes that it reduces production of sebum, which can cause the flaking and scaling seen in these disorders.
In addition, it naturally moisturizes and calms inflammation, leaving people with clearer, more healthy skin and scalp.
8. Stop the March of Time
The anti-aging industry is one of the most profitable branches of the beauty industry. Everyone wants to grow old gracefully – and as slowly as possible. The remedies of centuries gone by may be the best way to sustain health and beauty over our lifetimes.
Ylang ylang essential oil has long been used to prevent wrinkles, sun spots, and other signs of aging. It appears to do this in two ways: by its moisturizing properties and also by it’s anti-inflammatory effects.
Simply adding a few drops to your favorite moisturizer or lotion can help your skin to weather the tests of time.
9. Heal a Broken Heart
Heart disease remains one of the top killers in the Western world. There are a variety of medications and procedures that can address this disease, but these often only delay the inevitable.
In many cases, a healthy lifestyle is the best solution to preventing and treating heart disease. Ylang ylang may be part of a natural, heart-healthy lifestyle. It reduces inflammation, which is a contributor to heart disease.
In addition, this essential oil is currently being studied as an anti arrhythmic, which is a medication that stops irregular heart beats and palpitations. This essential oil appears to have a great deal of promise for keeping your heart healthy over a lifetime.
10. Safe Source of Get Up and Go
Do you ever feel like your “to do” list exceeds your energy supplies? If so, you are not alone. Millions of people suffer from chronic fatigue syndrome and other diseases that sap our energy; in addition, even healthy people often lack the energy to accomplish their goals.
Ylang ylang appears to increase energy and reduce fatigue when used as an aromatherapy tool. Simply diffusing this oil into your home and office may give you the boost of energy and motivation that you need to get through your day without yawning.
11. Clear Up Spotty Skin
Acne is not just an annoying teen problem. Many adults suffer from blemishes, pimples, and blackheads as well. This can often leave scarring and other unsightly effects.
Ylang ylang essential oil can be applied topically to acne to effectively stop these unwanted spots in their tracks. It kills the bacteria that are known to cause acne.
In addition, it will bring down the inflammation and redness that make pimples so painful and noticeable.
If you want to treat a pimple, simply add a few drops of this essential oil to your favorite acne cream. Adding it to your toner or other facial treatments may also help to prevent them.
12. Grow the Mane of Your Dreams
Most people would love to have thicker, shinier hair. However, modern medicine and cosmetics offer few effective ways to achieve this.
Ylang ylang essential oil improves the appearance and condition of hair in several ways. First, when added to shampoo or conditioner, it appears to reduce hair loss and add to the general thickness of your mane.
Second, it naturally moisturizes hair, leaving it soft, shiny, and smelling great.
This essential oil can be used in shampoos, hair masks, and other hair preparations. This video gives detailed instructions for using this oil to achieve all of your hair goals.
Many of the problems facing modern people are easily treated using safe, natural remedies from centuries past. In addition, we all can benefit from leading a healthier lifestyle.
Ylang ylang essential oils have been used for thousands of years to treat a variety of common ailments while supporting whole body health.
Whatever health problems you face, there is likely a natural solution that can help. Ylang ylang is not just a sweet smelling flower, but a potent plant-based pharmaceutical that can help you to achieve your health and beauty goals.
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