When you are exhausted after a long and stressful day, there is nothing quite so rejuvenating as drawing a hot bath and rubbing your favorite skin scrub into your aching joints.
In just a few minutes, your muscles release their tension and your body relaxes into peaceful contentment.
While there are many skin scrub products available for purchase, you can save plenty of time and money by making your very own at home with just a few key ingredients.
Today, we will teach you how to make a luxurious vanilla sugar scrub that will leave you feeling fresh and pampered every time you use it.
What Is a Vanilla Sugar Scrub?
A quality vanilla sugar scrub typically uses brown sugar and vanilla extract as primary ingredients. Accompanying ingredients can include honey, olive oil, Vitamin E, essential oils, oatmeal, or coffee.
These elements work as incredible exfoliants and refreshers for parched or irritated skin.
Vanilla sugar scrubs are easy to make and can last for months, working wonders when rubbed and massaged all over your body. The vanilla sugar scrub works to clean and smooth your skin, fighting acne, dryness, and inflammation.
How to Use
A wonderful feature of vanilla sugar scrub is that you can use it on your entire face and body. The large particles of brown sugar gently exfoliate and revitalize your skin, removing dirt, smoothing out inconsistencies, and improving the general appearance of your skin.
If you do not have sensitive skin, you can incorporate a vanilla sugar scrub into your shower or bath routine as much as 3 times each week. If you have highly irritable skin or are suffering from a rash or sunburn, abstain from using a sugar scrub as this could cause further distress.
Lastly, if you have a skin condition that has popped up, wait until it clears and your skin has recovered from the irritation before applying your vanilla sugar scrub. For sensitive skin types, keep your use of a sugar scrub down to once a week.
The best way to rub vanilla sugar scrub into your skin is by using your hands or a scrubbing brush.
Take your time, keeping the shower or bath water off as you allow your skin to absorb the nutrients contained within the scrub.
Rub the vanilla sugar into any dry spots in a circular motion. When you are ready to shower, turn the nozzle or head back on and rinse off the scrub thoroughly. If you have little time to enjoy your scrub, you can rub it only where desired and rinse it right away when you shower.
Do not scrub the vanilla sugar too vigorously into your skin as this can irritate any areas of application. Use gentle swiping motions to massage the scrub into your skin and be diligent in rinsing it off completely to avoid over-drying your skin.
Be sure to always use a quality moisturizer after applying and rinsing your skin scrub as a final step to nourish your body.
Benefits of Body Scrubs
One of the main benefits of body scrubs, particularly the vanilla sugar varieties, is their ability to remove old and dead skin cells gently to reveal a smoother surface beneath. This hinders bacteria from resting on the surface of your skin while cleaning it thoroughly.
Sometimes as your skin ages, the process of eliminating old skin to rejuvenate fresh skin cells slows down and needs a little help. This is where a quality vanilla sugar scrub comes into play, as it exfoliates and refreshes to give you brighter, more youthful skin.
The additional ingredients in the scrub you are about to make, like olive oil and honey, hydrate your body and complexion. These elements shield your skin from damaging environmental factors and allow it to absorb a full panel of antioxidants.
Clear Your Skin
Along the same lines as skin rejuvenation, using a body scrub on your skin consistently is a fantastic way to deal with acne and breakouts. One of the leading causes of acne is clogged pores, which often originate with excess stores of old, dead skin.
So, if you have younger, oily, and acne prone skin, you may find this vanilla sugar scrub to be your new best friend. The sugar granules embed deep within your pores, removing dirt, bacteria, and old cells to allow your face to breathe.
In opening your pores, you may notice a distinction in the overall appearance of your skin and a significant reduction in inflammation.
As you rub the sugar scrub into your skin, ridding yourself of dead cells, your massaging motions stimulate circulation.
This promotes lymph node drainage by drawing additional blood flow to the surface of your skin. The process is heightened when you follow your scrub with a delicate moisturizer.
Nothing feels so luxurious and relaxing as rubbing a sweet smelling vanilla sugar scrub into your pores and aching joints. This is one of the key benefits of using a body scrub, as it helps calm your system, relieving stress and inducing a state of rest.
The scrub you are about to make uses vanilla extract as a key ingredient, providing a delightful aroma that will absorb into your skin and remain for hours like a sugary perfume.
By allowing your senses to absorb the delicious smell of the sugar scrub and relish in its rejuvenating effect on your skin, you will enjoy a heightened sense of awareness and positivity as you move forward with your day.
Make Your Own Vanilla Sugar Scrub
Gather Your Ingredients
Before you can make your vanilla sugar scrub, you need to gather some key ingredients. You will require 1/2 cup of granulated sugar, 1/2 cup of brown sugar, and 1/3 cup of olive oil.
If you prefer using another type of oil like coconut, almond, or avocado, those will work beautifully, too.You will also need to gather 1/4 teaspoon of vanilla extract, 2 tablespoons of honey, and 1/2 teaspoon of Vitamin E oil.
Be sure to grab a small bowl to mix everything together in.
Now that you have all your ingredients out and are ready to go, it is time to make this intoxicating vanilla sugar scrub. Combine all the ingredients inside your bowl and mix them thoroughly until you have a cohesive and blended concoction.
To use this scrub, it is recommended you apply it directly to your throat, neck, face, or any other area of the body you prefer. If you have dry or cracked skin on your hands, the vanilla sugar scrub will work well to smooth out those areas.
Use caution when massaging the scrub into your skin as using an intense pressure can irritate the area. When using on your face and neck, rub the vanilla sugar scrub in circular swipes across your neck, throat, forehead, cheeks, and chin.
Keep the scrub far away from your eyes as the skin in this area is highly sensitive and could become very inflamed if it contacts the abrasive sugar granules.
Once you have finished massaging and exfoliating your face and neck with the scrub, gently rinse with warm water. Be sure to get all the scrub off as leaving it on too long can dry your skin and will inhibit you from applying a moisturizer afterward.
Rinse your face and neck one last time with cool water to set your pores.If you opt to use this sugar scrub on your entire body, be sure to use the same circular swipes as before to allow the granules to exfoliate deep into the skin.
This will ensure that you remove any old or dead skin cells, refreshing and preparing the skin for a hydrating moisturizer. Remember to rinse your body completely with cool water and dry your skin gently afterward.
Making your very own vanilla sugar scrub takes little time and a minimal amount of ingredients. In just a few moments, you can have a delightful, sweet-smelling scrub that will make your bath or shower a luxurious experience.
This scrub uses ingredients that not only refresh your skin but protect and prepare it for the day ahead. Sugar is a natural antibacterial agent that serves an added purpose of removing those pesky dead skin cells.
Honey is a skin care elixir that hydrates and protects your skin from damaging elements. Olive oil cleans and hydrates your skin for hours while the Vitamin E oil is rich with antioxidants and preservative compounds essential for skin health.
Vanilla adds that extra hint of sweetness to your scrub, leaving a pleasant aroma deep in your pores.Taking the time to pamper yourself and care for your skin is essential to your mental health as much as it is your physical health.
When the worries of the day begin to feel overwhelming, allowing yourself to enjoy a relaxing bath and applying a vanilla sugar scrub to your skin will refresh your spirit, renewing your body from the outside in.