We all love our essential oils. One of the most fun parts about using essential oils is coming home with a few new bottles and discovering the many ways that they can be used. For anyone who has given essential oils a chance, they know how versatile they can be.
Essential oils are continuing to grow in popularity and for good reason. As more and more benefits about the use of essential oils becomes popular knowledge, these oils are being used for everything from treating migraines and reducing stress to keeping skin young and beautiful.
One of the essential oils that can bring the most benefits is rosemary oil. Taken from the rosemary plant, rosemary oil has a woody scent that can be used around the house, on your skin, and even in your hair. As a versatile essential oil, rosemary oil also has some powerful benefits on our health and wellness.
There are many ways that you can use your rosemary essential oil. Whether it is new to your collection or you’re looking for some new and interesting ways to incorporate the oil into your daily routine, we’ve compiled a list of ways to use the oil that you may not have considered.
Here, we will walk you through fifteen of the most popular ways to use rosemary essential oil. Some may be tweaks on an already favorite recipe of yours while some may be entirely new.
Give these 15 different uses a try and maybe you could find a new favorite recipe.
1. Feeling Forgetful? Rosemary Oil Can Help!
One of the most popular ways to use rosemary essential oil is actually for mental stimulation and memory improvement. As outlined by Dr. Axe, rosemary has been used for thousands and thousands of years for memory improvement.
To use rosemary essential oil to improve your memory, you simply need to smell it. Using rosemary oil to improve memory can be beneficial for people of all ages.
For students looking to retain more information while studying for a test, a rosemary scent can improve focus. Older adults may also find benefit from rosemary essential oil in fighting off Alzheimer’s disease or reducing associated symptoms.
2. Rosemary Oil – Better Than Rogaine for Hair Growth
There are few things more embarrassing than starting to lose your hair, but for many women, it is a reality as we get older. But trying over the counter drugs and chemicals can be scary and awkward to buy. For someone hoping to stimulate hair growth in a more natural way, rosemary essential oil can come into play.
Hair re-growth is another way rosemary oil has been used for years and years. To use the oil to promote natural hair growth, Dr. Eric Z says to simply massage the oil on your scalp every day for a few months.
3. DIY Multi-Purpose Cleaning Spray
One of the best ways to use or favorite essential oils is as natural cleaning sprays around the house. Rosemary oil is great because it can be used all over the home for a number of different cleaning reasons. It also provides a clean scent that mixes well with other essential oils that are great for cleaning.
To use your rosemary oil as an cleaning spray, simply mix about 12 drops with a half a cup of white vinegar and a half a cup of water. Keep it in a spray bottle for easy use on kitchen countertops, the bathroom sink, or other areas around your home where you’d like to clean with your new anti-fungal, antiseptic, and antiviral spray.
4. Get Ready for Bathing Suit Season with Rosemary Oil
Whenever bathing suit season comes around, it’s almost like you can hear a collective sigh from women all over the country. While bathing suit season means warmer weather and summer vacations, it also means It’s that time again to assess the damage of winter eating. Most often, it means showing off our cellulite.
But rosemary oil can help diminish the appearance of cellulite. Through flushing out toxins and improving circulation in the legs, just a few drops of rosemary essential oil mixed with other oils like fennel essential oil or almond oil can help get rid of unflattering cellulite. Just massage the mixture on your problem areas at least once a day.
5. Use Rosemary Oil to Banish Headaches
Headaches, no matter how small or large, can put a stop to our entire day. Taking drugs to rid ourselves of headaches can be damaging on our body, causing problems with our liver and other organs that can create issues years down the road. Instead, Everyday Health recommends rosemary oil offers a natural way to reduce headaches.
Just as rosemary oil can improve the appearance of cellulite due to its ability to promote circulation, it can banish headaches for the same reason. Rather than rubbing the rosemary oil on your problem zones, massage a drop of your rosemary essential oil onto your temples.
6. Send Dandruff Far, Far Away
Remember earlier when we mentioned that rosemary oil had anti-fungal properties? Well, it is great for more than just cleaning up around the house. Rosemary oil can also help get rid of dandruff.
To use your rosemary essential oil as a dandruff treatment, simply add a few drops into your shampoo. While washing, spend a little extra time massaging your scalp. Although it makes a great treatment when diluted, it isn’t recommended to use straight rosemary oil on a sensitive scalp.
7. As Much as We Love Rosemary Oil, Bugs Don’t
Bugs aren’t quite the fan of rosemary oil that we are, making it a great natural insecticide in the garden or even in the house. Because rosemary oil comes naturally from a plant, spraying it on your vegetable garden or around cracks in the house that bugs are known to creep through will not be harmful to you or your family.
To create a garden spray, mix a few drops of rosemary, peppermint, thyme, and clove with a cup or two of water. Keep it in a spray bottle for easy use. You can use this same spray around cracks in your house, or just leave a few drops of the essential oil around windows and doors.
8. Clear Acne Naturally with Rosemary Oil
Whether we’re still struggling with adult acne or our kids are just reaching those awful teenage years, Acne Einstein says rosemary oil is a natural and inexpensive way to clear up pimples and zits.
Better yet, the oil will keep your skin properly moisturized, unlike the harsh chemicals and treatments found in traditional treatments and face washes.
To use rosemary oil for clearing up your skin, mix a few drops in a carrier oil like castor or jojoba. Massage the oil into your skin for a few minutes and then wipe clean with a warm washcloth.
9. Stay Healthy with Rosemary Oil Massages
If I told you that a combination of rosemary oil and massage could boost your immunity, would you believe me? Well, lucky for you – it can. Because rosemary oil is both anti-fungal and antibacterial, it can help your body detox and flush out toxins that make us sick.
To use rosemary oil to boost immunity, massage a few drops onto your lymph nodes. This can stimulate movement and help get the waste out of your body.
10. Let Rosemary Oil Help Calm You Down
If you’re dealing with an overly stressful day, you are probably already reaching for your collection of essential oils to help relieve some stress and anxiety. This time, try to give your rosemary essential oil a shot in bringing you back to balance.
According to Mercola, rosemary oil can be particularly helpful if you’re feeling anxious. Compared to other essential oils that are frequently recommended for stress or anxiety, rosemary oil will keep you alert so you are still able to focus. Rosemary oil can be great before tests or big events.
11. Make Your Own Natural Mouthwash
Most of the mouthwashes you would buy from the store are full of alcohol and other ingredients that can be harmful if accidentally swallowed, which isn’t great for a household with children.
Instead, BreathMD suggests using essential oils to make your own mouthwash full of natural ingredients while still able to kill germs and freshen breath.
To create your mouthwash, all you need is distilled water and a few drops of rosemary oil. You can also add some other essential oils, such as peppermint, if you would like the classic taste and scent of a traditional mouthwash.
12. Keep the Home Smelling Fresh
Like many of the cleaning products you would purchase at the store, air fresheners can be full of chemicals that are dangerous for us and our families.
Although you want your house to smell great, you don’t want to risk your health or the health of your children and pets. Instead, you can create a natural air freshener to use all over your home.
There are a few suggestions on using rosemary oil for an air freshener. First, a mixture of water and rosemary oil in a spray bottle can provide a burst of scent whenever you need it. Or, try using a reed diffuser for scent you can place and forget about.
13. Remove Unloved Stretch Marks
Stretch marks can appear for a number of reasons, but most every time you want them gone. Don’t fight with expensive store-bought lotions and treatments when you can create your own with your favorite rosemary oil.
Mix a few drops of rosemary oil with another oil that you love, such as coconut oil, to create a lotion. Use this creation on your stretch marks every day and you will begin to see them fade.
14. Suffering from Muscle & Joint Pain? Rosemary Oil Can Treat That
Rosemary oil has anti-inflammatory properties, which means it can bring down the inflammation in your muscles or joints that is causing your pain.
To use rosemary essential oil to reduce pain in the muscles and joints, simply apply a few drops to the area that is hurting. Massage the oil into the skin and wait for it to complete its magic and reduce your pain.
15. Get Through the Brain Fog with Rosemary Oil
There comes a time when almost all of us feel a little sluggish, confused, or overwhelmed and we’re not quite sure what the best decision to make is. When this feeling appears, Dr. Oz recommends rosemary oil can help you get through the brain fog to make a decision.
To get some mental clarity, you can use rosemary oil in an oil diffuser, oil burner, or even just rub it on your hands. Whenever you’re in need of a bit of clarity, cup your hands around your nose and breathe in. This can be great for students in class or while studying or while at work.
What Are You Waiting For, Give Rosemary Essential Oil a Try Today!
Rosemary oil is one of the most diverse essential oils on the market. From helping you maintain focus and increase memory while working or studying to keeping your home clean and free of bugs, rosemary oil can easily find its way into your day-to-day lifestyle.
Give a few of these recipes and ideas a shot and let us know what you think. Whether you want to jump around the list or start at the top, try out all the things you can do with your rosemary essential oil.
Better yet, take these recipes and mix them up to make them your own. Get creative and have fun with it. One of the best parts about using essential oils is discovering your new favorite combinations, treatments and recipes.
Getting Started With Oils?
Then grab your copy of The Ultimate Beginners Guide to Essential Oils that will teach you everything you need to know about oils.
You will learn best safety practices, over and uses, how to build your own essential oil toolkit, and recommended companies you should buy your oils from.
Click here to download your copy today!