Thoroughly wash kale leaves and cut into ribbons discarding the very thick stems.
Place kale into mixing bowl, drizzle with 3tbsp of olive oil and juice from half a lemon, season with sea salt and black pepper and toss until kale softens and becomes wilted. If you prefer you can also massage the kale using your hands.
Add white beans, thinly sliced red onion, chopped fresh parsley and toss again until mixed through.
Place into a fridge until ready to serve.
Enjoy!
Recipe by at https://www.ideahacks.com/tuscan-kale-white-bean-salad/