Steel Cut Oatmeal
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Breakfast
Serves: 2
Ingredients
Steel Cut Oats
  • 1 cup uncooked steel cut oatmeal
  • 3 cups water
Mint and Pomegranate Oats
  • 2 sprigs of fresh mint
  • 2 Tbs. cacao nibs
  • ¼ cup pomegranate seeds (see above for how to prepare)
  • ¼ cup coconut milk (I used unsweetened)
Cinnamon Baked Apple
  • 1 apple (diced)
  • 2 tbs. honey
  • 1 tsp. cinnamon
  • 2 tbs. coconut sugar
Instructions
Oatmeal Base:
  1. In a medium-sized pot boil the 3 cups of water. Once boiling add the steel cut oatmeal then reduce to a simmer and cook for 20 minutes.
Mint and Pomegranate:
  1. Add the oats to a small bowl and top with coconut sugar, mint, pomegranate seeds and cacao nibs. Serve immediately.
Cinnamon Baked Apple:
  1. Line a baking sheet with parchment paper and preheat the oven to 375. Add the diced apple, cinnamon, coconut sugar, and honey to a small bowl and toss together. Spread evenly on the baking sheet and cook for about 20 minutes or until the apples are soft and golden. Serve immediately.
Recipe by at https://www.ideahacks.com/steel-cut-oatmeal/