Fruit and Nut Breakfast Bars
Prep time
Cook time
Total time
Recipe type: Breakfast
Serves: 12
  • ½ cup whole wheat flour
  • ¾ cup rolled oats
  • 1 tsp. baking powder
  • ½ tsp. salt
  • 1 tsp. cinnamon
  • 2 cups pitted dates, roughly chopped
  • 1 cup almonds, roughly chopped
  • 2 large eggs, lightly beaten
  • 2 Tbsp. coconut oil
  1. Preheat oven to 350F. Line an 8x8 baking pan with a sheet of aluminum foil, leaving a few inches of overhang on the sides to allow for easy removal. Spray foil with cooking spray and set aside.
  2. In a large mixing bowl, combine flour, oats, baking powder, salt, and cinnamon, mixing until fully combined. Add dates and almonds. Stir in the beaten eggs and oil, and mix well.
  3. Transfer mixture to the prepared baking pan, using your fingers or a spatula to ensure that it is pressed down tightly and evenly.
  4. Bake for 30 minutes, until eggs have set and top is firm. Remove from oven and allow to fully cool in pan before transferring to a cooling rack and cutting into bars.
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