Like many other women, you dream of achieving that perfect body; struggling with diet and exercise, only to get frustrated. Weight loss is so often just a temporary result and back to the yo-yo, on again, off again diet battle. You probably tried every diet on the market and maybe even thought of lap bands and surgery in a desperate effort to get that movie star image with the slim hour-glass figure. Although a healthy lifestyle of a balanced diet and regular fitness on a daily basis is crucial for your well-being, best waist trainers can help you to look and feel your best.
What is a Waist Trainer?
Waist trainers, also known as a waist cincher are a clothing accessory that is worn around your abdomen and is designed to reduce your waist size in time if worn on a regular basis. The tight-fitting garment compresses firmly to squeeze the fat around your waist, reducing it through a thermogenesis action. Many of these garments also help to improve posture.
You will appear to have the perfect curves you have always dreamed of. Since these waist trainers or cinchers are extremely comfortable, you can wear them under clothing and for long periods of time.
It’s not easy to get the perfect waist, and different waist trainer results could discourage anyone from trying this high compression method to achieving a slimmer waist.
The Benefits of Wearing a Waist Trainer
Let’s begin this discussion by talking about the benefits of regularly wearing a waist trainer.
Immediate Body Results
One of the most impressive benefits of wearing a waist trainer is the immediate body results. If you’re feeling a little bloated or overweight but have an important event to attend, you want to look your best. Fortunately, waist trainers instantly give you an hourglass figure, and many can even make you look four inches slimmer in seconds.
Enhances Your Workouts
Some people like to wear a waist trainer during exercise. They help to hold in your core so you’re enhancing your workouts and working harder, thus burning more calories.
Due to their design, waist trainers offer a firm compression, which makes you sweat harder during physical activities. As a result, you sweat more and have to put more effort into your movements. They’re also effective to wear for a variety of workouts, primarily exercises that engage your core.
Wearing a waist trainer encourages you to sit up straight rather than slouch, and many of us are prone to slouching over our desks all day. However, the additional compression surrounding your core makes you stand taller.
This benefit is highly advantageous for your back, and you’ll also look more confident and feel prouder in how you stand. This alone can make a huge difference to your figure.
Factors To Consider When Buying a Waist Trainer
All these benefits are possible if you purchase the best waist trainer for your body and needs.
Not everyone has the same body shape, which means you’ll require a different waist trainer than someone else. If you’re petite, you’ll discover that most waist trainers are long and can be uncomfortable to wear. Fortunately, workout bands are much shorter than most waist trainers and sit well against the skin, making them ideal for everyday wear.
However, if you’re tall, you’ll require a waist trainer that covers your entire torso. If you struggle to find one that suits your upper body, complete the look with a pair of shaping leggings for optimum coverage.
Some waist trainers are excellent for supporting a fuller bust, too. This provides extra shape and ensures that your bust doesn’t fall too low, which is better for your posture, comfort, and helping to create a slimmer-looking waist.
Consider what your goals of wearing a waist trainer are. Are you looking for a design that’s durable and long-lasting? If you wish to wear it every day, it will become misshapen and worn, unless you choose one with elasticity for optimum comfort and durability.
Perhaps you’re hoping to create an hourglass figure by slimming your waist. In this case, you’ll require a waist trainer that hook-and-eye closures so you can make adjustments to size down your figure. Some people even wish to purchase a smaller size waist trainer for a slimmer figure, though we don’t recommend this.
The Top 10 Best Waist Trainers To Buy
Waist trainer reviews offer us a guide and a glimpse of what is possible as far as our body shape goes. When you think of what the body is capable of, it’s easy to understand how a waist trainer corset can help you get the perfect figure. Just check out some waist trainer before and after photos, and you’ll be amazed by what you can do when you combine a healthy diet, regular exercise, and a workout waist cincher.
There are various waist trainers on the market, with the top 10 best waist trainers in 2019 listed below to help you choose the best product for you.
Table of Contents
10. Ann Chery Women’s 3 Hooks Latex Sport Vest
The Ann Chery 2022 waist trainer is a sports vest that fits perfectly with its three rows of hooks for a more comfortable fit. This garment will give you that hourglass figure you have been looking for. You can wear it during fitness and exercise to maximize your workout.
Consider wearing it under your clothes while jogging in the park or even during regular housework or gardening. The Ann Chery 2022 waist trainer works to compress the area around your midsection, creating a thermal effect for an instant trimmer waistline. Additionally, the thermal process excretes impurities and toxins from the body while stimulating fat cells.
The vest is constructed essentially of latex with a soft cotton interior lining. The hooks allow for a strong closure that is adjustable for the perfect fit. The garment extends between the waist and the upper abdominal.
- Good fit
- Great quality item
- Perfect to work out it in
- Some say the fabric is flimsy
- Seems long for the shorter woman
9. Free island Waist Trainer for Women Waist Cincher Weight Lost Waist Trimmer Belt
This is an excellent waist trainer that can adjust to any size. It is incredibly comfortable to wear while you’re working out, and will cover your entire stomach and back without causing you any discomfort.
The Free island waist trainer is high-quality, strong, and durable. It assists in fixing your posture and helps you to look slimmer.
Additionally, this waist trainer is excellent for back issues. Plus, it’s incredibly easy to use with it’s wrap-around buckle.
- Easy to use
- Assists with back support
- High-quality material
- May have to size up for it to fit correctly
8. Burvogue Women’s Latex Waist Trainer Corset Body Shapewear
This waist trainer is a corset-type body shaper, made of a smooth latex fabric designed for durability and comfort. It features three hook and eye closures and a full zipper on the front of the garment. For an instant hourglass figure, the waist trainer has strong steel bones.
This Burvogue waist trainer is intended to help you lose inches instantly through a thermogenic process as it tightly compresses fat along the waistline. The garment is made of durable latex to highlight the curves and has a soft cotton inner layer for comfort against the skin.
- Excellent fit
- Improves posture
- Great quality
- Doesn’t last
- Too small
7. YIANNA Women’s Latex Sports Girdle Waist Training Corset Waist Shaper
The YIANNA waist shaper features extra support through the 9 spiral Felix-boning supports for flexibility and durability. The garment features 3 hook and eye closures for a bendable and comfortable fit. It is designed to reduce your waistline up to 3 sizes through its high compression process.
You can adjust the fit as your midsection shrinks through regular wear. The YIANNA consists of 3 layers, with the inner layer made of a soft and comfortable cotton and spandex blend, the mid layer is 100 percent latex and the outer layer of nylon, Lycra & spandex blend.
The combination of construction and fit works to boost thermal activity. Its comfort makes the garment perfect for the postpartum belly, to wear during workouts, yoga and under clothing as a corset.
- Great quality
- Reduces appetite,
- Effective in waist-reduction as claimed
- Not so flexible
- Not true to size
6. iSZEYU Women’s Latex Waist Trainer Corset for Weight Loss Body Shaper
The iSZEYU waist trainer is perfect in promoting weight loss and increasing blood flow through a thermogenesis process. A perfect piece to wear under clothing for workouts, yoga, sports and as a corset for the postpartum abdomen.
This is a great quality item with 3 layers of fabric that consist of a cotton lining, spandex core, and latex for comfort and flexibility. Other features include 3 hook closure for a comfortable fit and an instant slimming effect with its 9 steel boned construction. The waist trainer fits under the bust and comes in various colors.
- Excellent quality item
- Slimming and comfortable
- Awesome bargain
- Runs small
- Hard to size
5. Lover-Beauty Women’s Latex Underbust Corset Waist Training Cincher
You can choose this waist trainer to aid in your weight loss goals while providing you a slim figure. This garment is made of latex material with a blend of cotton and spandex for flexibility. The fabric content allows for sweat absorbency and comfort.
This waist trainer features a design with 3 rows of hook and eye closures for a perfect fit and 8 steel bones for instant slimming. Regular wear improves posture and the hourglass figure you have always dreamed of. The Lover-Beauty latex wear garment works for the long torso and guarantees comfort and flexibility.
- Great product
- Good price
- Slims quickly with regular wear
- Difficult to size
- Doesn’t work as well for the smaller person
4. Your Weigh Powerful Waist Trimmer
This is a powerful waist trimmer with a 100 percent guarantee that you will be thrilled with the fit and use in your weight loss goals. The construction is Neoprene for a snug fit around your mid-section and comes with a wide Velcro closure.
You can ensure durability while feeling cool and dry during wear. A unique feature is a detachable pocket that is perfect for personal items like keys, a phone, or iPod. Machine washable.
- Great quality
- Makes you sweat for weight loss
- Highly recommended
- Doesn’t wear well
3. SEXYWG Waist Trainer Cincher Tummy Slimmer Breathable Shapewear Girdle
If you want an instant hourglass figure, the SEXYWG waist trainer is for you. Wear it under clothing for a sleeker appearance or during any workout regimen as part of a weight reduction program. The garment is soft and comfortable to wear under even the most delicate knits.
This high-rise cincher has 3 hook and eye closures for flexibility, adjustability, and total comfort. The flexible boning anchors the waist trainer in place.
- Great fit
- Comfortable fit
- Perfect for working out
- Rolls up
- Runs small
2. Sweet Sweat Premium Waist Trimmer
The Sweet Sweat waist trainer is a contoured garment that fits comfortably around the midsection, designed with total flexibility. It easily adjusts to your shape and size and is fitted with a Velcro closure. Regular wear during workouts increases your core temperature through the thermogenesis process, causing more sweat and weight loss.
The Neoprene fabric allows for better heat insulation without slipping or gathering up during fitness and other activities. Purchase includes a free sample of Sweet Sweat Gel for more effectiveness.
- Definitely see results quickly
- Great to use during housecleaning
- Easy to clean
- May cause rash if you have sensitive skin
- Not the best fit
1. Squeem “Perfect Waist” Firm Compression Waist Trainer
The Squeem waist trainer is a garment from Brazil that is 100 percent cotton. Its delicate design makes it discreet to wear under any type of clothing. Regular wear provides quick results; it is best used along with a healthy diet and exercise program.
Additionally, the waist trainer helps to improve your posture. It features hook and eye closure along with internal flexible boning for a perfect slim fit and looks.
- Great quality
- Works as described
- Awesome waist trainer
- Doesn’t wear well
- Uncomfortable when sitting
Final Review of the Best Waist Trainers
Waist trainers and cinchers should be worn daily to be the most effective. That being said, it is important that you choose one that has a comfortable fit. They do need to fit tightly to work well, but not enough to cause pain or inability to breathe. On the other hand, the garment should not be too loose or it will not be doing its job; helping you to lose weight and inches on your waist.
Before making a decision, it is important that you take an accurate measurement of your waist, from 2-1/2 inches above your belly button and follow the recommendations set forth by the sellers of these products.
You should be aware, that, even if choosing the right size according to your dimensions, the item will fit tight initially. As the days go by, and with regular wear, your waist will shrink, and the waist trainer will feel more comfortable.
Consider the cost when choosing a garment as well. The least expensive item may not provide as much compression necessary for weight loss as the higher-quality product. Aside from quality, ensure your selection is adjustable for long wear as you continue to lose weight. You have to go through a trial-and-error period with waist trainers until you find the one that best meets your needs.
Consider also engaging in a healthy, balanced diet along with a regular fitness program of some kind while wearing the garment to achieve maximum weight loss. Make that commitment to yourself can and will achieve that movie star figure that only seemed to be a vision and a dream.
Whether you’re looking for a sauna waist trainer, plus size waist trainer, corset waist trainer, or any of the other type out there, it’s important to note that at the end of the day, results will vary from person to person for many reasons. A few factors that cause results to vary are the type of trainer belt you use, your fitness activities, and your diet.
Deciding on which the best waist trainer is among hundreds, if not thousands, is not easy. This is why we’ve compiled these reviews of different waist training cinchers out there to guide you in your choice.