One of the most versatile products that was ever created is sitting in the condiment section of your local grocery store right now. You can cook with it, clean with it, and even use it it for your health. Apple cider vinegar (ACV) is amazing stuff!
It might seem hard to believe, but it isn’t a new product. It was invented thousands of years ago. Some archaeologists even found it in urns belonging to ancient Egyptians.
It is made using apples that are pressed to release their juice. This juice is treated with special bacteria. Then, it is fermented and purified. The length of time that is fermented determines how strong the final product is. Shorter methods of vinegar production only take between one to three days.
Apple cider vinegar can have about 5-20% acetic acid in it when it is done. Most vinegar that is sold for household use contains less than 5% of it because strengths any higher than this are very corrosive. The higher strength versions are reserved only for industrial applications as a solvent.
Its high acid content requires that it be stored in glass bottles. However, low strength versions of apple cider vinegar can be found in plastic containers as well. The lid of each container is highly important too. It must fit tightly because some nematodes are especially attracted to the tart liquid.
Pure, raw, unfiltered apple cider vinegar is the best kind to use for the health. It has more nutrition than other types that are filtered because the heating and filtering process kills the beneficial bacteria. This type of vinegar is easy to spot because it has a darker, cloudy appearance to it.
Regular, filtered apple cider vinegar is more inexpensive. It works best for the home and garden areas. It can also be used for beauty purposes too.
There are lots of ways this fascinating liquid can help you. So, grab your bottle of apple cider vinegar, and read on for a list of 30 of its most popular uses that you are sure to love.
1. Clean Without Harsh Chemicals
One of the best ACV benefits is its anti-bacterial properties. If it is combined with common table salt or hydrogen peroxide, it can inhibit the growth of dangerous E. coli that is often found in bathrooms and kitchens. It is also very effective at killing mold.
Related Article: 10 Ways to Use the Natural Magic of Vinegar to Clean Your Home
2. Get Rid of Odors Fast
To make your own homemade room deodorizers, fill small mason jars with vinegar and a few of your favorite herbs. You can add a few drops of your favorite essential oils if you want to change the scent some. Then, set these jars in the places where you want to get rid of odors, such as musty closets.
3. Tame Your Wild Weeds Naturally With ACV
Pesky weeds won’t have a chance if you use ACV on them. To make your own natural weed killer, fill your garden sprayer up with a spoonful of dish soap, a cup of salt, and straight ACV. There is no need to dilute it for this purpose. Mix the ingredients up before spraying it on the weeds.
4. Keep Your Diabetes Under Control
Some diabetic people struggle with keeping their blood sugar levels steady. A solution to the problem is to drink a couple of spoonfuls of apple cider vinegar in a glass of water at night before bedtime.
According to Authority Nutrition, it helps the body respond more effectively to insulin, so blood sugar levels don’t spike as much.
5. Lose Weight the Healthy Way
According to Web MD, ACV is very beneficial to those who are trying to lose weight. If a tablespoon of it is taken in water a few minutes before eating a meal, it will help you to eat less and feel full for a longer amount of time. Some experts say that ACV also prevents the absorption of some carbohydrate calories.
6. Cleanse Your Lymph Nodes and Liver for Improved Health
Regularly consuming raw, unfiltered ACV will help to detoxify the liver and lymph nodes of the body. It has high levels of potassium that help to flush away waste and built-up toxins.
Besides drinking it, some people like to add it to their bath water, so it can pull toxins from the hair and skin as well.
7. Relief for Your Stuffy Nose
Apple cider vinegar relieves stuffy noses which makes it helpful for bad colds, allergies, and sinus infections. Just put a little ACV in a bowl of hot water. Sit in front of it, and the scent and steam will quickly clear your congestion.
8. Lower Your Cholesterol Without Prescription Drugs
Prescription medications used to lower cholesterol levels have numerous dangerous side effects to them that make people very sick. Prevention magazine says that drinking apple cider vinegar will lower cholesterol in a much safer and effective way.
9. Sooth Painful Sore Throats
ACV can help prevent sore throats from getting worse. Just gargle diluted ACV with a spoonful of table salt dissolved in it. This will quickly kill any harmful bacteria, so you can feel better fast. Be sure to do this every couple hours until the sore throat is completely healed.
10. Treat Indigestion and Stomach Upset
Drinking diluted ACV is good for your stomach too! According to Dr. Axe, the natural antibacterial properties in the acetic acid that is in apple cider vinegar will help treat any nasty bugs that have caused stomach upset and indigestion. It also helps with flatulence and heartburn after a spicy meal.
11. Soothe Your Sunburns
According to Rodale’s Organic Life, painful summer sunburns will feel better fast if you soak in a tub of cool water that has a few cups of apple cider vinegar in it.
This treatment also helps relieve itching that is caused by poison ivy or chicken pox rashes if you add in a cup of oatmeal to the bath water too.
12. Get Rid of Unsightly Flakes
Embarrassing dandruff can be treated by spraying the scalp with diluted apple cider vinegar before washing your hair with shampoo. It rinses off easily, and it will make your hair super shiny and soft.
For severe cases of dandruff, leave the vinegar on for at least five minutes before shampooing.
13. Dissolve Embarrassing Facial Moles
Embarrassing moles on the face will shrivel up and fall off with repeated applications of ACV. Use a cotton swab to dab the vinegar on several times a day. In a matter of weeks, the mole will be gone. And best of all, it won’t grow back.
14. Keep Your Clothes Soft and Stain Free
Apple cider vinegar is a great addition to the laundry room. It can be applied to greasy, oily spots on clothing to remove stains, and it also works as an effective fabric softener too. Just add a cupful of it into the washing machine during the rinse cycle.
15. Easy Carpet Stain Remover
Embarrassing spots and pet stains come up easily with ACV. First, use a clean towel to blot up as much of the stain as possible. Then, spray the area with ACV, and blot it again.
Repeat this process until all of the stain is completely gone. Sometimes, it helps to let the vinegar soak for a few minutes.
16. Stop Embarrassing Bad Breath
Decayed teeth and poor dental hygiene often lead to a vast array of harmful bacteria in the mouth, which can cause bad breath. To get rid of it fast, swish with a solution of vinegar and water. As an added bonus, this will also help to whiten your teeth and heal any infections of the gums.
17. Heal Foot Fungus Fast
To heal athlete’s foot infections, add a cupful of apple cider vinegar to a small basin of water. Then, soak your feet in it for about an hour each night while you watch television.
After a few treatments, the fungus will be gone. Be sure to also keep clean, dry socks on each day to prevent it from returning.
18. Easy Underarm Deodorant
Most deodorants that are sold contain harsh cancer-causing chemicals and even aluminum, which blocks the pores. But according to Livestrong, you can keep your armpits smelling fresh by wiping them with a cotton ball soaked with ACV instead. The vinegar smell won’t last for long, and no one will even notice you are using it.
19. Treat Your Acne the Easy Way
According to experts at Verywell, puss filled pimples will quickly disappear by regularly cleaning your acne prone areas with ACV. The acetic acid in it acts as a natural antibacterial and antibiotic treatment.
And best of all, it is more gentle than the expensive acne treatments with salicylic acid that are commonly sold in stores.
20. Reduce Harmful Inflammation
Apple cider vinegar reduces external inflammation. You can apply it topically to bruises, bumps, or strained muscles to stop pain and swelling. It works just as effectively for internal inflammation that leads to the damage of organs and tissue too.
21. Liven Up Your Dishes
Adding a drizzle of apple cider vinegar to your salads and sauces will make the flavors really pop. And best of all, it is really low in calories, so it is a great way to wake up bland dishes without gaining weight. Some people like getting their daily dose of ACV in their morning smoothie.
22. Use ACV for Light and Fluffy Biscuits and Cakes
Replace a spoonful of the required liquid in your baking recipe with some apple cider vinegar. It will make your dish come out lighter and fluffier every time. The vinegar taste will disappear as the dish bakes.
23. Make Your Furniture Shine
To make your own homemade furniture polish that makes furniture shine for weeks, mix equal parts of apple cider vinegar with olive oil. You can add a drizzle of lemon juice to this for added cleaning power. Wipe your furniture down with the mixture. Then, buff it dry.
24. Get Rid of Hard Water Stains
Hard water causes unsightly stains around water faucets and sinks, but they can be easily treated with ACV. Dip several rags in undiluted ACV.
Then, apply the to the areas with the hard water stains. Let the area soak for about an hour. The stains will come right off.
25. Make Your Own Wood Stain
Soak a piece of steel wool in a resealable container full of undiluted apple cider vinegar for a few days. It will make the liquid a pretty brown color that can be wiped onto wood for a natural stain. Use several coats of it to deepen the color.
26. Preserve Your Food With ACV
ACV increases the acidity of fruits and vegetables that are naturally low in acid, so they can be canned using the water bath method. Mix together equal parts of water and apple cider vinegar, and use this mixture in place of the plain water that is normally poured over food during the canning process.
27. Make Your Own Sport’s Drink
ACV is a good source of potassium, which helps the body recover after strenuous exercise. Add it in a glass of water with a drizzle of honey to recover from a workout faster and have a boost in energy.
28. Use ACV for Natural Pest Control
Ants and other bugs don’t like the taste or smell of ACV, so by spraying it in areas that are prone to infestation, you can keep them away. You can also set out small dishes of it in your garden to keep gnats and flies at bay.
29. Effectively Clean Your Clogged Drains
Heat up a pan of apple cider vinegar on the stove until it is hot but not boiling. Then, pour this mixture down your clogged up drain.
Let it sit for a few minutes before using the plunger. You can sprinkle some baking soda into the drain first for added drain cleaning power.
30. Keep Fleas Away From Your Cat or Dog
The flea repellents that are sold for cats and dogs have numerous chemicals in them that can make animals very sick. An easy way to keep flea away naturally is to bathe your pets with diluted apple cider vinegar with a drop of peppermint essential oil added in.
Start Using Apple Cider Vinegar Today!
As you can see, though it is very inexpensive to buy, apple cider vinegar can help everyone in a multitude of ways. It has no harmful chemicals, so it is non-toxic and safe for the environment. The whole house can be cleaned with it, and it is safe to use on children and pets.
So, be sure to try out a few of these ideas today. You might not be able to get through all of the list right away, but keep this information handy just in case you need it later on. For more information about the benefits of high quality apple cider vinegar, and how it can help you, watch the video below.