Premature hair graying is often a concern not just for older adults, but for people in their 20’s and 30’s as well. Many young people are concerned that gray hair will make them look much older and want to something to remedy this issue.
Gray is caused by several factors, including poor nutrition, genetic tendency, changes in hormones, environmental pollution, stress, smoking and using the wrong hair products.
A number of diseases like sinus infections, disorders of the thyroid and chronic colds can also cause the hair to gray prematurely.
In short, hair starts to turn gray or white because of a decrease in melanin, the pigment that provides your hair with color. The activity of the melanocytes, which produce melanin, starts to slow naturally with age.
Instead of covering up gray with hair dyes that are filled with potentially harmful chemicals, there are some natural home remedies that could prove helpful. For instance, it’s best to eat a healthy, balanced diet.
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A diet that is rich in minerals like iron, iodine and copper can keep the hair from graying, and vitamin B can prevent premature graying of the hair as well.
Here are 10 of the best home remedies for hair that is graying prematurely.
Spice Your Hair Routine Up With Curry Leaves
Curry leaves help to activate melanin in the hair to prevent grayness. When the leaves are combined with coconut oil, it serves as a potent hair tonic.
To use this remedy, boil a handful of curry leaves in a spoonful of coconut oil until the leaves are charred. Strain the oil and massage the mixture into the hair.
Leave the mixture on the hair for about 45 minutes before thoroughly rinsing it out. This process should be repeated once or twice a week. Consuming curry juice can also keep the hair from graying.
Discover the Beauty of Amla
Amla, also called Indian gooseberry, is an effective natural treatment for a number of hair issues. Not only can the herbal supplement reverse graying hair, amla can also prevent hair loss and restore dull hair.
Indian gooseberry is rich in a number of antioxidants, including vitamin C, and has anti-aging properties that make it an ideal supplement to add to a daily health regimen. In addition to eating the fruit, amla can be pulsed and applied directly to the hair.
To use amla as a hair treatment, put coconut oil in a pan and boil a few pieces of amla berries. You can also use amla powder. Let the amla berries char slightly and let the mixture cool.
Apply the mixture to the scalp and hair and leave it on for about an hour, or overnight. Rinse and repeat about once a week.
To encourage healthy hair growth, amla juice can be combined with almond oil and a little lime juice. This is an effective solution for reducing gray hair and contributing to the overall health of the hair.
Indian gooseberry pulp can also be mixed with lemon juice and massaged into the scalp. For best results, the mixture should be left on the hair overnight and washed out in the morning.
Hide Your Grays With Henna
Henna is a natural hair dye that makes your hair darker while strengthening and conditioning it.
To use this treatment on the hair, grind henna leaves to make a paste. Add three teaspoons of amla powder, a teaspoon of coffee powder, and a spoonful of plain yogurt.
Spread the mixture evenly on the hair. When it dries, rinse the mixture from the hair and shampoo as usual. Repeat this process at least once a month.
Or, boil henna leaves in coconut or mustard oil and apply the oil to your hair as a condition anti-gray treatment. You can also use henna to create a hair mask by mixing henna leaves with black coffee until the mixture has the consistency of yogurt.
Cover the bowl and allow the mixture to sit for 2-3 hours. Apply it to the hair, leave it on for about three hours and then shampoo the hair thoroughly.
Use the Herbal Essences of Sage and Rosemary
These herbs can cover gray and safely darken the hair. Boil half a cup of each of the dried herbs in two cups of water. Let it sit for two hours and strain.
Apply it to the hair after shampooing and leave on for about 20 minutes. Repeat weekly.
Restore the Health of Your Hair With Blackstrap Molasses
This ingredient is a common and very effective remedy for both preventing and treating gray hair. Blackstrap molasses is high in copper (it provides about 14% of the daily recommended dose), which encourages the production of melanin in the hair.
Eating about a tablespoon of blackstrap molasses every morning for a few months can make big difference in the health and color of the hair.
Apply Onion Juice to Graying Strands
Onion juice is believed to be an excellent home remedy for hair that is thin and prematurely graying. Researchers have also discovered that gray hair is caused by the collection of hydrogen peroxide at the base of the hair follicles.
Gray hair is also the result of a decrease in catalase, a natural antioxidant compound. Onion juice promotes catalase production.
To use this remedy, apply onion juice to the scalp and leave it on for about half an hour. Repeat this process each day for about three weeks.
Brew a Cup of Black Tea
Black tea makes the hair darker, and will also make the tresses shiny and softer. To use this remedy, boil two teaspoons of the tea with a teaspoon of salt. Allow the tea to cool and rinse the hair with it a few times.
During the last rinse, leave the tea on the hair for about 20 minutes. Repeat this twice a week for best results. In addition to using black tea, combine coffee grounds with hair conditioner to use each time the hair is cleansed.
Use Amaranth to Treat the Scalp and Hair
This plant is a natural treatment for hair loss and prevents the hair from graying prematurely. Shampoo the hair and apply the juice from amaranth leaves on the scalp and hair. Rinse out and repeat each time the hair is washed.
Use Black Sesame Seeds – An Ancient Chinese Remedy
Traditional Chinese medicine suggests that black sesame seeds are extremely effective in eliminating gray hair. The seeds prompt the melanocytes to make melanin.
Black sesame seeds are also high in minerals such as copper, calcium, iron, phosphorous and magnesium. Eating a teaspoon of black sesame seeds each day for about three months can make a significant difference in the hair’s health and color.
Black sesame seed oil can also be applied to the hair to stop trying.
Make a Tropical Blend of Lemon Juice and
Coconut oil is a natural staple when it comes to hair care. the oil moisturizes and conditions the scalp, encourages hair growth and can fight infections of the scalp.
When coconut oil is used for an extended period of time, it can reverse the hair graying process, because it’s high in antioxidants.
Mix three teaspoons of lemon juice with coconut oil. Apply to hair and scalp and leave on for at least an hour. Shampoo the hair thoroughly. Repeat this treatment each week for best results.
Get Rid of All Your Grey Hairs By Trying These Natural Remedies
While these home remedies can restore the natural color of the hair and improve overall hair health, the remedies must be used consistently for best results.
It could take weeks or sometimes months for these natural treatments to take effect, but these methods are certainly safer and healthier than treating the hair with synthetic chemicals and additives.