Modern civilization has moved far away from nature. I think most of us would not know how to survive if we were stranded on an island. Thankfully, things are slowly changing, and people are taking an active interest in natural health, which brings me to bee pollen.
Bee pollen is made up of pellets that are full of millions of flower pollen grains. It takes bees a whole month to make this product. You might know about the advantages of eating raw honey.
Bee pollen has not been publicize as much, even though it should be. The following are 13 awesome reasons you should try bee pollen.
1. Fight Inflammation and Win
Capillaries are the smallest blood vessels in the body. These little guys need constant restoration, which is possible through the body’s production of collagen.
One key component in the creation of collagen is rutin, which is a bioflavonoid that helps synthesize collagen. According to Russian researchers, bee pollen happens to contain one of the highest concentrations of this bioflavonoid.
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The capillaries use collagen to stay strong and increase elasticity, meaning inflammation could be reduced and prevented. Wondering what inflammation of the capillaries can lead to?
Well, inflamed capillaries can cause hemorrhoids, high blood pressure, and high cholesterol.
2. Salmonella Bows Down to the Bee
You know how discomforting salmonella can be. This infectious bacteria makes its way into the body through contaminated food and causes all sorts of trouble.
This includes issues like diarrhea, fevers, chills, and abdominal pain. The issue could go as far as dehydration or blood in the stool. It is a horrible infection that no one wants to experience.
If you are thinking of using bee pollen, you should know that researchers found that this bee product is extremely efficient at killing this particular type of bacteria. The full report on how effective bee pollen is was published on the PubMed site.
3. Bee Pollen Makes the Heart and Blood Shout for Joy
The blood and heart can shout when they are happy, and their happiness comes from healthy blood circulation. Mercola points out the role bee pollen plays in the health of the blood and blood circulation; it is helpful due to some of its natural properties. For one, it seems that the components in pollen helps increase the production of red blood cells.
You already know that bee pollen can reduce inflammation, which leads to high cholesterol, but there is more. Apparently, the pollen contains enough ingredients to increase high-density lipoproteins and decrease low-density ones, which translates to a balanced cholesterol level. Your heart should beat effortlessly with the consumption of bee pollen.
4. Immunity Rocks With This Bee Product
Natural News reports that bee pollen increases the production and power of several substances in the body that are responsible for fighting off all sorts of harmful pathogens. We are talking about bacterial infections, viruses, mutated cells, metabolic waste, and diseases.
Studies conclude that bee pollen’s components, like vitamins, seem to produce things like lymphocytes and immunoglobulin.
5. Kiss Those Darn Allergies Goodbye
Bee pollen has been used to treat allergies through an effective processed called desensitization. The idea behind this technique, spoken about by Journal of Allergy, is to slowly introduce the allergens into the body. The body will slowly begin to create antibodies for that particular allergen, but the key is to start this process at least six weeks before the allergy season begins.
One of the most beneficial aspects of taking bee pollen is that your body is creating antibodies for millions of pollen types, which should give you more efficient antibodies.
6. Strength & Endurance Can Be Yours
That title might sound cheesy, but you do have the power to increase your strength and endurance by simply taking bee pollen. The amount of protein in bee pollen is higher than eggs and meat. The amount of protein is so high that most nutritionists estimate that it is about five to seven times higher than meat or eggs.
The British Sports Council found that strength increases 40 to 50 percent with the regular consumption of bee pollen.
7. Go Forth and Procreate With Bee Pollen
The University of Egypt performed some research on bee pollen to find out if it could improve fertility. The study was performed on rabbits. The preliminary findings found that sperm quality got a lot better, which helped fertility.
Bee pollen is full of vital vitamins, enzymes, protein, fatty acids, and a host of other unidentified components that might explain the effects it can have on people looking to get pregnant.
8. Improve Your Skin With This Gift From the Bee
As I mentioned above, bee pollen has a lot of nutrients. Well, this concentration of nutrients can be quite helpful for your skin. The nutrients in bee pollen stimulates the growth of new skin while preventing premature aging. It seems to decrease dehydration, which is how the skin is smoothed.
You can either add bee pollen to your diet, or simply apply it topically from time to time. To apply it topically, just make a natural skin solution just like the one shown here.
9. Attack Rheumatoid Arthritis With the Bee’s Help
Rheumatoid arthritis is an autoimmune issue that causes your immune system to attack you. In essence, your body is attacking itself and causing unnecessary pain or inflammation. This issue is usually associated with an immune system that is unbalanced or lacking certain nutrients, which causes it to misbehave.
You know that bee pollen contains several nutrients that improves the immune system, which is why it may decrease some of your symptoms should you consume bee pollen regularly.
10. Pollen Can Help Your Kidneys Do Their Job
Bee pollen helps the kidneys in two different ways. For one, the abundance of nutrients helps ensure that the kidneys stay strong, which can prevent infections.
Infections are common with the kidneys because they are in charge of ridding the body of toxins and waste. Bee pollen helps detox the body, which should make the kidney’s job a lot easier. Understand that you do have to consume bee pollen regularly.
11. Get Rid of That Candida Infection
Candida or yeast infection is something that affects most people in one way or another. This could be thrush, viginitis, or even athlete’s foot, though there are other forms of the infection. The problem is very hard to deal with because it feeds on processed foods and sugars.
Bee pollen, along with a diet free of sugar and processed foods, could kill the infection and restore your immune system’s dominance over the candida infection.
12. Breast Cancer Victims Have a Friend in the Bee
If you are undergoing treatment for breast cancer, you are probably aware of all the negative symptoms associated with this ailment. This could include hot flushes, hair loss, forgetfulness, depression, sleep issues, and painful sex. It seems that the infinite amount of nutrients in bee pollen may control some of these symptoms.
Of course, it is wise to talk to your doctor before attempting the treatment, but it may provide some relief during these difficult times.
13. Help Unchain Yourself from Addictions
Addictions come in many forms, such as alcohol, cigarettes, and even sugar, but the one thing that they all have in common is they trap you. Bee pollen will not cure you of your addiction, but it does help regulate digestion and the intake of nutrients. These nutrients make their way to the nervous system, and it should restore balance.
This balance might stop the body from reacting to the addiction the same way. This is why bee pollen might help a person trying to rid him or herself of an addiction.
Time to go Buzzing For Some Bee Pollen!
I just went over some of the benefits that bee pollen can have on the human body. This is only an introduction of what this bee product can do for you.
It should be noted that scientists have not been able to identify all of the ingredients in bee pollen. This means that there may be other benefits that we are simply not aware of at the moment, making bee pollen a little like that box of chocolates full of surprising treats. Do not wait to treat your body to all this goodness.